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Teaching SEL

Social Emotional Learning Lessons for Teachers and Counselors

  • Social and Emotional Learning
    • Social Decision Making and Problem Solving
    • Elementary SEL Lessons
    • Middle School SEL Lessons
    • Self Awareness
    • Self Management
    • Social Awareness
    • Relationship Skills
    • Responsible Decision-Making
    • The Power of Gratitude
    • Enhancing Social-Emotional Learning
  • The Mindset Advantage
    • Embracing the Mindset of a Jedi
    • Expanding Your Vision: Embracing New Perspectives
    • What’s Your Mindset?
    • Mindset and Learning Strategies in the Classroom
  • Mindfulness
    • Igniting the Power of Mindfulness in Elementary Classrooms
    • Breathwork: Enhance Your Well-Being
    • Exploring the Depths of Self-Awareness: Navigating Mindfulness Across States of Mind
    • Rewiring Your Brain through Neuroplasticity
    • Two Wolves: The Power of Awareness and Consequences
    • Recognizing the Power of Connection: Building Stronger Relationships
  • Character Development
    • Overcoming Challenges and Completing Tasks
    • Embracing Diversity
    • Self Control
    • The Ripple Effect of Kindness
    • The Transformative Power of Gratitude
  • Neuroscience
    • The Role of Emotions in Learning
    • Neuroplasticity Unveiled: Harnessing the Power of Your Brain
    • Understanding ADHD
    • The Growth Potential of Mistakes
  • About Neal

The Cognitive Marvels of London’s Black Cab Drivers

The London Black Cab is a famous symbol of the British capital, renowned for its 20,000 cabs traversing the city. Notably, it is the drivers themselves who truly stand out. These drivers possess an extraordinary ability to navigate the intricate streets of one of the world’s largest and oldest cities, all without relying on GPS.

London black cab drivers undergo a rigorous training program called The Knowledge, which typically spans two to four years. To successfully pass this test, drivers must commit to memory an astonishing amount of information: over 25,000 streets and 20,000 landmarks solely in Central London.

So, how do these remarkable individuals achieve such a feat? Neuroplasticity and the growth of the hippocampus play a crucial role. The hippocampus is a region in the brain that specializes in long-term memory and spatial navigation. Extensive research has revealed that after undergoing the complex spatial training required to pass The Knowledge, the hippocampus of these drivers experiences significant growth. What’s even more astonishing is that once drivers retire and are no longer actively utilizing this vast amount of information, their hippocampus returns to its original size.

These groundbreaking studies are significant as they showcase the brain’s remarkable adaptability through neuroplasticity. They challenge previous notions held by scientists and provide new insights into the brain’s capacity for growth and change over time. This discovery has profound implications for individuals’ potential and abilities.

Consider the following questions in light of these findings:

  1. What do these discoveries make you think about regarding your own potential and capabilities?
  2. Describe a time when you felt overwhelmed by the amount of material you needed to learn. How did you approach learning this new information? How did you determine your success?
  3. Identify an area in which you are currently struggling to learn. What steps can you take to enhance your understanding or proficiency in this particular area?

Conclusion:

By recognizing the brain’s capacity for growth and change, we can embrace the idea that with dedication, practice, and the right learning strategies, we can achieve remarkable feats and expand our knowledge and skills in ways we might have thought impossible.

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